Mental Health and Well-being » Clear the Clouds

Clear the Clouds

Quality Time as Prevention 🏡
 
Doing fun activities together and having meaningful conversations helps build trust and connection. When young people feel supported, they are less likely to vape. Simple things like family outings, game nights, and one-on-one time can make a big difference. 🎲👨‍👩‍👦
 
Starting the Conversation: Ask and Act 🗣️
Talking about vaping can be tough, but it's important. Here are some tips:
Ask ❓
  • Ask open-ended questions: "What do you know about vaping?" or "Have you ever been offered a vape?" 🤔
  • Listen: Show empathy and avoid judgment. ❤️
Act 🏃‍♂️
  • Share information: Explain the health risks and potential for addiction. ⚠️
  • Set expectations: Make sure your child knows the consequences of vaping. 📜
  • Offer support: Let them know you’re there to help them make healthy choices. 🤝
 
Useful Resources 📱
The Quash App 🛠️
The Quash app offers personalized plans and community support to help quit vaping.
Not an Experiment 📲
Not an Experiment educates youth about vaping dangers through interactive content.
Truth Initiative 📲
The Truth Initiative is a useful tool to provide families with a guide to popular products, terms and phrases used to describe e-cigs