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Five Ways to Well-being Challenge
Navigating Wellness December 2020
Page Content
Thank you for joining us for our first "Navigating Wellness" information session.
Access the slides from the presentation here.
Below are resources referenced during the session.
Noticing Mental Health Concerns for your Child
From Stressed Out to Chilled Out
Using the Five Senses
Kids Have Stress Too!
Stress Lessons
Stress Lessons - Parents' Guide
Helplines Poster
Self-Care Handout
Supporting Mental Health and Wellness During the Return to School
DSB1 Student Mental Health and Well-Being Strategy
